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Bhakti House Band

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ROOTS TO REVOLUTIONS

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Progress Over Perfection  

 

PROGRESS OVER PERFECTION  

 

Progress over perfection... let's practice lightening up today and focusing on the progress and positive aspects of our life today rather than what we're still struggling with or what's still incomplete.

 

 

"Progress over perfection," has been the motto I've used with my students and those I've mentored from the very beginning. My first mentor 23 years ago used it with me, and it was what kept me from completely losing my mind or becoming debilitated when a self-sabotaging behavior would kick in to try to tear me down after I had made some type of progress in my life. We humans tend to have an "all or nothing" attitude in the areas where we don't have balance (which for me 23 years ago, was ALL areas!) Developing new, uplifting, positive habits to replace those negative, self-sabotaging habits needs to start small, sometimes only pointing us in the direction of freedom and peace of mind. Rarely are we able to make a full jump to perfection--in fact, we are less likely to sustain a habit that way. It's typically better to build new habits and behaviors slowly and then sustain. 

 

 

ALL of my teachers in life have shared some form of this wisdom with me. My first real mentor told me "progress over perfection." My commodities teacher told me to "take the first step, no more, no less, and the next one would be revealed." Another mentor had me move one small step a day, even when some days it seemed I could have leaped the whole way. A health coach I had once told me not to worry about getting all my meals perfect, but to simply start by mastering breakfast before moving on to lunch or dinner, and my Ayurveda teacher instructed me just to "turn around" as my first task to face the direction toward what I wanted to accomplish. Even my Sunday school teacher when I was 4 taught me a little Bible song instructing me to "build my house on a rock, not sand." My yoga teacher started me where I was already strong and familiar and led me slowly into stretching my mind and body. One of my teacher's main motto is "Pade Pade" (step by step) "slow and steady" and then later instructing me to "push my threshold without blowing it out." Growth is all about creating a solid, grounded foundation before you try to put up walls or a roof. Without that solid foundation, the things we build in our lives won't withstand the storms and earthquakes that are a part of life. 

 


So, celebrate RIGHT NOW. Wherever it is you are in the process, turn away from shadow in your mind and toward the light in your heart and take a single step. And if that is nothing more than the fact you didn't flip someone off in traffic, then GREAT! Pat yourself on the back. You are now consciously on the path, moving slowly in the direction of peace and freedom... and THAT is what matters. 

 

Love, Kristin

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  1. Golden Shoes (Asato Ma) [feat. Kristin Brooks, Stefanie Tovar & Elisabeth Yawn Ivy]
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04/12/2016

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Events

Our Event Calendar is currently being updated. please check Facebook events in the meant time!

Date Event Location
Friday, May 20 @ 7:00PM (CDT, UTC-05) Fri, May 20 @ 7:00PM (CDT, UTC-05) Unity Worldwide Y.O.U. Conference Zoom, anytown, anywhere Zoom, anytown, anywhere
Saturday, May 21 @ 7:00PM — 9:00PM (CDT, UTC-05) Sat, May 21 @ 7:00PM — 9:00PM (CDT, UTC-05) Kirtan @ The Cosmic The Cosmic (formerly Cosmic Cafe), Dallas, TX 75219 The Cosmic (formerly Cosmic Cafe), Dallas, TX 75219
Monday, May 23 @ 12:15PM — 1:15PM (CDT, UTC-05) Mon, May 23 @ 12:15PM — 1:15PM (CDT, UTC-05) Sanskrit & Yoga Sutra Chanting Rasa School of Yoga & Ayurveda, Houston, TX 77058 Rasa School of Yoga & Ayurveda, Houston, TX 77058
Tuesday, May 24 @ 1:15PM — 2:15PM (CDT, UTC-05) Tue, May 24 @ 1:15PM — 2:15PM (CDT, UTC-05) Sanskrit & Yoga Sutra Chanting Rasa School of Yoga & Ayurveda, Houston, TX 77058 Rasa School of Yoga & Ayurveda, Houston, TX 77058
Wednesday, May 25 @ 11:15AM — 12:15PM Wed, May 25 @ 11:15AM — 12:15PM Sanskrit & Yoga Sutra Chanting Rasa School of Yoga & Ayurveda, Houston, TX 77058 Rasa School of Yoga & Ayurveda, Houston, TX 77058
Wednesday, May 25 @ 5:45PM — 6:45PM (CDT, UTC-05) Wed, May 25 @ 5:45PM — 6:45PM (CDT, UTC-05) Sanskrit & Yoga Sutra Chanting Rasa School of Yoga & Ayurveda, Houston, TX 77058 Rasa School of Yoga & Ayurveda, Houston, TX 77058
Thursday, May 26 @ 8:45AM — 9:45AM Thu, May 26 @ 8:45AM — 9:45AM Sanskrit & Yoga Sutra Chanting Rasa School of Yoga & Ayurveda, Houston, TX 77058 Rasa School of Yoga & Ayurveda, Houston, TX 77058
Thursday, July 14 @ 7:00PM Thu, Jul 14 @ 7:00PM Rasa 27 Day Retreat Radha Madhav Dham, Austin, TX Radha Madhav Dham, Austin, TX
Friday, July 15 @ 7:00PM Fri, Jul 15 @ 7:00PM Rasa 27 Day Retreat Radha Madhav Dham, Austin, TX Radha Madhav Dham, Austin, TX
Saturday, July 16 @ 7:00PM Sat, Jul 16 @ 7:00PM Rasa 27 Day Retreat Radha Madhav Dham, Austin, TX Radha Madhav Dham, Austin, TX
Sunday, July 17 @ 7:00PM Sun, Jul 17 @ 7:00PM Rasa 27 Day Retreat Radha Madhav Dham, Austin, TX Radha Madhav Dham, Austin, TX
Monday, July 18 @ 7:00PM Mon, Jul 18 @ 7:00PM Rasa 27 Day Retreat Radha Madhav Dham, Austin, TX Radha Madhav Dham, Austin, TX
Tuesday, July 19 @ 7:00PM Tue, Jul 19 @ 7:00PM Rasa 27 Day Retreat Radha Madhav Dham, Austin, TX Radha Madhav Dham, Austin, TX
Wednesday, July 20 @ 7:00PM Wed, Jul 20 @ 7:00PM Rasa 27 Day Retreat Radha Madhav Dham, Austin, TX Radha Madhav Dham, Austin, TX
Thursday, July 21 @ 7:00PM Thu, Jul 21 @ 7:00PM Rasa 27 Day Retreat Radha Madhav Dham, Austin, TX Radha Madhav Dham, Austin, TX
Friday, July 22 @ 7:00PM Fri, Jul 22 @ 7:00PM Rasa 27 Day Retreat Radha Madhav Dham, Austin, TX Radha Madhav Dham, Austin, TX
Saturday, July 23 @ 7:00PM Sat, Jul 23 @ 7:00PM Rasa 27 Day Retreat Radha Madhav Dham, Austin, TX Radha Madhav Dham, Austin, TX
Sunday, July 24 @ 7:00PM Sun, Jul 24 @ 7:00PM Rasa 27 Day Retreat Radha Madhav Dham, Austin, TX Radha Madhav Dham, Austin, TX
Monday, July 25 @ 7:00PM Mon, Jul 25 @ 7:00PM Rasa 27 Day Retreat Radha Madhav Dham, Austin, TX Radha Madhav Dham, Austin, TX
Tuesday, July 26 @ 7:00PM Tue, Jul 26 @ 7:00PM Rasa 27 Day Retreat Radha Madhav Dham, Austin, TX Radha Madhav Dham, Austin, TX
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  1. 1
    Seeds of Pure Potential (Ganesha) [feat. Ali Pervez Mehdi] 2:33
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    Roots to Revolutions (feat. Raji) 7:55
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    Golden Shoes (Asato Ma) [feat. Kristin Brooks, Stefanie Tovar & Elisabeth Yawn Ivy] 7:50
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    To Beauty (Lover & Beloved) [feat. Shahram Shiva & Ali Pervez Mehdi] 5:31
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    Atmashatkam (Nirvanashatkam) 3:33
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    Take Me to the River (Ganga Ma) 7:29
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    Love Draw Near (Devakinandana Gopala) [feat. Raji] 6:03
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    Raise Your Words (Shanti Peace Prayer) [feat. Bailee Brooks & Children of the Peace Love Om Project] 5:28
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  9. 9
    Super Hero (Hanuman) [feat. Raji & JaHa] 7:27
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    Stories (The Hero's Journey) [feat. Raji & Chuck Rainey] 5:20
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    Lord of the Dance (Nataraja) 9:00
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    Tvameva Closing Prayers (My All in All) [feat. Ivy Devi, Bailee Brooks & JaHa] 7:10
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  13. 13
    Roots to Revolutions (East Meets West Revival Mix) [Digital Bonus Track] [feat. Raji & Ali Pervez Mehdi] 10:15
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  14. 14
    Raise Your Words (Shanti Peace Prayer) [Let It Be Peace Day Mix] [Digital Bonus Track] [feat. Bailee Brooks & Children of the Peace Love Om Project] 7:12
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    Tvameva Closing Prayers (My All in All) [Family Healing Mix] [Digital Bonus Track] [feat. Ivy Devi, Bailee Brooks & JaHa] 8:21
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  16. 16
    Conception (Receive and Conceive) [feat. Kenny Kolter & Milo Deering] 2:33
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  17. 17
    Rise up to the Dance (feat. Milo Deering, Kenny Kolter & Mark Lettieri) 7:55
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    Way of the Truth, the Light, & the Life (feat. Andrew Frye, Milo Deering, Mark Lettieri, Ryan Taylor Anderson & Parker Anderson) 7:50
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    Awakening to the Adventure (feat. Milo Deering & Sam Hobbs) 5:31
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    Soul Traveler (feat. Milo Deering, Kenny Kolter & Parker Anderson) 3:32
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