Ayurveda Mantra

Ayurveda Cooking and Mantra Series

Register NOW!

 

Join Ayruveda Wellness expert Gauri Junnarkar along with Randall & Kristin Brooks of Bhakti House Band for afternoon of Ayurveda basics, Tea-making, and mantra for cooking and wellness! 


Module 1: Wellness Tea Preparation & Mantra

This workshop introduces a person to Ayurvedic Wellness Teas. Ayurveda is one of the oldest holistic health science in the world. Ayurveda is a unique system of wellness which focuses on the mind body relation and the importance of balance to ensure health. Its beauty lies in its perpetual principles which were applicable 5000 years ago and are applicable even today. Come and explore Ayurveda wellness through this interactive and hands-on workshop.

Participants will learn:

• Ayurveda basics
• How to prepare three varieties of Ayurvedic Wellness Teas 
• Dosha Balance
• Basic Wellness Mantra


Who can attend?
Anyone who is interested in learning more about Ayurveda wellness and tea-making!

What to bring: Pen, pencils, notebook to take notes, and a positive attitude



Module 2: Ayurveda Detox Cooking & Mantra (Includes Lunch)


This workshop introduces a person to Ayurvedic Spring Detox cooking. Ayurveda is one of the oldest holistic health science in the world. Ayurveda is a unique system of wellness which focuses on the mind body relation and the importance of balance to ensure health. Come and learn to make a complete Ayurvedic Detox meal. Explore Ayurveda cooking with everyday spices though this interactive workshop. This a very hands on vegetarian cooking workshop.

Participants will learn:

• Ayurveda concepts
• Concept of Ama
• Effect of Ama on dosha and Agni 
• Dosha Balance with Spices in Spring
• How do prepare a Dosha Balanced Meal
• Cooking and Wellness Mantra


Who can attend?
Anyone who is interested in learning about Ayurveda wellness and cooking!

What to bring: Pen, pencils, notebook to take notes, and a positive attitude


Investment (payment plan available**):

• Both Workshops (SAVE!) $110/ Earlybird $99 
• Tea Making & Mantra $55/ Earlybird $45 
• Meal Preparation & Mantra $75 /Earlybird $65 

**$25 reserves your spot!

 

Register Now



To read more about Gauri and her programs:

https://www.facebook.com/ayurnutrition
http://www.ayurnutrition.com/
Gauri Junnarkar MS, RD, LD, CDE, LMT,BAMS

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